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  <channel>
    <title>Vegan Cooking Photo Album</title>
    <link>http://VeganCooking.tribe.net/photos?format=rss</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>Weweteotl</title>
      <link>http://VeganCooking.tribe.net/photos/05b44556-ef61-4934-ad69-79d7eb28d959</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/05b44556-ef61-4934-ad69-79d7eb28d959"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/05b/445/05b44556-ef61-4934-ad69-79d7eb28d959.thumb" width="65" height="39" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;100 % FAIR TRADE ORGANIC RAW VEGAN INGREDIENTS&#xD;
Named in honor of the Poderio of fire, Grandfather Fire is the most powerful and ancient of the five biggest Poderios (forces of nature in Toltec mythology). To the Toltecs old age meant wisdom, strength, and potency. Weweteotl's dark chocolate ganache blazes with fiery pulla, arbol, and cascabel chilies. These flavors are heightened with ground black pepper, cinnamon, and vanilla. A dusting of sweet paprika tops it off.&lt;/div&gt;</description>
      <pubDate>Wed, 11 Nov 2009 14:14:46 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/05b44556-ef61-4934-ad69-79d7eb28d959</guid>
      <dc:creator>Cru Cacao</dc:creator>
      <dc:date>2009-11-11T14:14:46Z</dc:date>
    </item>
    <item>
      <title>Vegan Sushi with Brown Rice</title>
      <link>http://VeganCooking.tribe.net/photos/aa23b576-a247-4f09-96b0-9c75d75ccb6f</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/aa23b576-a247-4f09-96b0-9c75d75ccb6f"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/aa2/3b5/aa23b576-a247-4f09-96b0-9c75d75ccb6f.thumb" width="65" height="43" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;Rainbow Carrots, Daikon, green onions, Brown Rice and Nori. So easy and yummy. &lt;/div&gt;</description>
      <pubDate>Wed, 11 Nov 2009 02:04:08 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/aa23b576-a247-4f09-96b0-9c75d75ccb6f</guid>
      <dc:creator>Guenevere</dc:creator>
      <dc:date>2009-11-11T02:04:08Z</dc:date>
    </item>
    <item>
      <title>Tangerine Dream</title>
      <link>http://VeganCooking.tribe.net/photos/f061e069-538f-49dd-8458-5ecb7414a084</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/f061e069-538f-49dd-8458-5ecb7414a084"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/f06/1e0/f061e069-538f-49dd-8458-5ecb7414a084.thumb" width="65" height="46" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;100 % FAIR TRADE ORGANIC RAW VEGAN INGREDIENTS&#xD;
A sweet citrus dark chocolate ganache is flavored with tangerine oil, orange oil, tahitian vanilla, and Hawaiian red alaea sea salt, then dusted with a stripe of Mineola tangelo zest. A classic combination, revisited and revamped&#xD;
www.crucacao.com&lt;/div&gt;</description>
      <pubDate>Tue, 20 Jan 2009 15:29:04 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/f061e069-538f-49dd-8458-5ecb7414a084</guid>
      <dc:creator>Cru Cacao</dc:creator>
      <dc:date>2009-01-20T15:29:04Z</dc:date>
    </item>
    <item>
      <title>Vegan Food Pyramid</title>
      <link>http://VeganCooking.tribe.net/photos/5212046f-7038-4e8a-946c-d3718ce7a483</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/5212046f-7038-4e8a-946c-d3718ce7a483"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/521/204/5212046f-7038-4e8a-946c-d3718ce7a483.thumb" width="65" height="55" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;This Vegan Food Pyramid is one which I found at http://essenes.net/Vchild.htm#veganpyramid and then I edited it for a bit better clarity, for improved "Flax Oil" and "B-12" readability.&lt;/div&gt;</description>
      <pubDate>Sat, 07 Apr 2007 17:01:06 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/5212046f-7038-4e8a-946c-d3718ce7a483</guid>
      <dc:creator>albe</dc:creator>
      <dc:date>2007-04-07T17:01:06Z</dc:date>
    </item>
    <item>
      <title>Sesame Milk Nutrition Label</title>
      <link>http://VeganCooking.tribe.net/photos/063c23ba-6a3c-499e-8da1-04346c302665</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/063c23ba-6a3c-499e-8da1-04346c302665"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/063/c23/063c23ba-6a3c-499e-8da1-04346c302665.thumb" width="65" height="34" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;For Calondra's Sesame Milk ... &#xD;
LINK: http://vegancooking.tribe.net/thread/5f664e61-97a7-40e1-ae78-bef014d47698&#xD;
&#xD;
Prior label is missing title and ingredients.&lt;/div&gt;</description>
      <pubDate>Fri, 16 Mar 2007 10:09:21 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/063c23ba-6a3c-499e-8da1-04346c302665</guid>
      <dc:creator>albe</dc:creator>
      <dc:date>2007-03-16T10:09:21Z</dc:date>
    </item>
    <item>
      <title>Whole Wheat vrs  White Wheat Flour</title>
      <link>http://VeganCooking.tribe.net/photos/2d4900e0-d86e-4387-98de-9342235d3b37</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/2d4900e0-d86e-4387-98de-9342235d3b37"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/2d4/900/2d4900e0-d86e-4387-98de-9342235d3b37.thumb" width="65" height="59" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;Whole wheat is an excellent source of nutrients. But white wheat flour is a poor alternative.&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Fri, 16 Mar 2007 08:52:42 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/2d4900e0-d86e-4387-98de-9342235d3b37</guid>
      <dc:creator>albe</dc:creator>
      <dc:date>2007-03-16T08:52:42Z</dc:date>
    </item>
    <item>
      <title>Sesame Milk Nutrition Label</title>
      <link>http://VeganCooking.tribe.net/photos/33dfffc4-4153-49b8-968d-b7510d7d5eae</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/33dfffc4-4153-49b8-968d-b7510d7d5eae"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/33d/fff/33dfffc4-4153-49b8-968d-b7510d7d5eae.thumb" width="65" height="21" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;For Calondra's  Sesame Milk ... &#xD;
http://vegancooking.tribe.net/thread/5f664e61-97a7-40e1-ae78-bef014d47698&#xD;
&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Fri, 16 Mar 2007 07:36:39 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/33dfffc4-4153-49b8-968d-b7510d7d5eae</guid>
      <dc:creator>albe</dc:creator>
      <dc:date>2007-03-16T07:36:39Z</dc:date>
    </item>
    <item>
      <title>Agar-Agar</title>
      <link>http://VeganCooking.tribe.net/photos/1bb94284-37ec-4be5-9efd-680b023b8b93</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/1bb94284-37ec-4be5-9efd-680b023b8b93"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/1bb/942/1bb94284-37ec-4be5-9efd-680b023b8b93.thumb" width="65" height="55" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;I buy this dried Agar-Agar in Boston at Cmart, a large Chinese grocer. It comes in a large box with about a dozen or so of these large bone-dry units, for about $3 per box. It is fun to break up and add to veggie stews and soups. It has expands when wet and has a chewy sort of gelatinous texture.&#xD;
&#xD;
Here's some info from Wiki ... en.wikipedia.org/wiki/Agar &#xD;
Uses in cooking &#xD;
Agar is typically sold as packaged strips of washed and dried seaweed, or in powdered form. Raw agar is white and semi-translucent. For making jelly, it is boiled in water at a concentration of about 0.7-1% w/v (e.g. a 7 gram packet of powder into 1 litre of water would be 0.7%) until the solids dissolve, after which sweeteners, flavouring, colouring, and pieces of fruit may be added. The agar-agar may then be poured into molds or incorporated into other desserts, such as a jelly layer on a cake. &#xD;
&#xD;
One of the latest fad diets in Asia is the Kanten Diet. Once ingested, kanten triples in size and absorbs water. This results in the consumer feeling more full. Recently this diet has received some press coverage in the United States as well. The diet has shown promise in obesity studies, but agar/kanten has virtually no nutritional value. It is approximately 80% fiber, so part of the diet's effectiveness may be a result of it working as a laxative. There are also some (claimed) effects as to the benefits of agar-agar in controlling diabetes.&lt;/div&gt;</description>
      <pubDate>Wed, 14 Feb 2007 21:38:31 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/1bb94284-37ec-4be5-9efd-680b023b8b93</guid>
      <dc:creator>albe</dc:creator>
      <dc:date>2007-02-14T21:38:31Z</dc:date>
    </item>
    <item>
      <title>Agar-Agar</title>
      <link>http://VeganCooking.tribe.net/photos/f2dd72ba-4ac1-4628-bc3d-2863acb9ec35</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/f2dd72ba-4ac1-4628-bc3d-2863acb9ec35"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/f2d/d72/f2dd72ba-4ac1-4628-bc3d-2863acb9ec35.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;I buy this dried Agar-Agar in Boston at Cmart, a large Chinese grocer. It is a large box, and low cost (about $3). Fun to break up and add to veggie stews and soups. Has a chewy sort of texture.&lt;/div&gt;</description>
      <pubDate>Tue, 13 Feb 2007 16:28:04 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/f2dd72ba-4ac1-4628-bc3d-2863acb9ec35</guid>
      <dc:creator>albe</dc:creator>
      <dc:date>2007-02-13T16:28:04Z</dc:date>
    </item>
    <item>
      <title>mmm - carrot juice!</title>
      <link>http://VeganCooking.tribe.net/photos/6f37b672-b578-42b1-b606-028efc3a25b8</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/6f37b672-b578-42b1-b606-028efc3a25b8"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/6f3/7b6/6f37b672-b578-42b1-b606-028efc3a25b8.thumb" width="51" height="78" alt="" /&gt;
    &lt;/a&gt;</description>
      <pubDate>Thu, 01 Feb 2007 20:18:11 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/6f37b672-b578-42b1-b606-028efc3a25b8</guid>
      <dc:creator>mella</dc:creator>
      <dc:date>2007-02-01T20:18:11Z</dc:date>
    </item>
    <item>
      <title>Nutrition: My Vegan Diet, ~18 months</title>
      <link>http://VeganCooking.tribe.net/photos/beb0aa84-1287-4a54-9531-061dd071ce63</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/beb0aa84-1287-4a54-9531-061dd071ce63"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/beb/0aa/beb0aa84-1287-4a54-9531-061dd071ce63.thumb" width="56" height="78" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;This shows my nutritional intake over 18 months on a Vegan diet. I consciously sought to limit fat intake and to keep my calorie intake low. But otherwise, my diet was ad-lib ... and as long as it was vegan, it was okay for me to eat. (This image is linked in a post regarding dietary issues, which is why I posted it here.)&lt;/div&gt;</description>
      <pubDate>Fri, 26 Jan 2007 04:45:02 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/beb0aa84-1287-4a54-9531-061dd071ce63</guid>
      <dc:creator>albe</dc:creator>
      <dc:date>2007-01-26T04:45:02Z</dc:date>
    </item>
    <item>
      <title>Blueberry Muffins Moist n YUM!</title>
      <link>http://VeganCooking.tribe.net/photos/eff5a42f-558f-4744-bd81-5a7876a45862</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/eff5a42f-558f-4744-bd81-5a7876a45862"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/eff/5a4/eff5a42f-558f-4744-bd81-5a7876a45862.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;cookt cereal, Bluberiez, coconut&lt;/div&gt;</description>
      <pubDate>Thu, 29 Jun 2006 18:43:32 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/eff5a42f-558f-4744-bd81-5a7876a45862</guid>
      <dc:creator>libertyasap</dc:creator>
      <dc:date>2006-06-29T18:43:32Z</dc:date>
    </item>
    <item>
      <title>Shitake n Kale on Polenta</title>
      <link>http://VeganCooking.tribe.net/photos/2ad59cc3-0941-4cf2-bfa8-dc90a84ef73e</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/2ad59cc3-0941-4cf2-bfa8-dc90a84ef73e"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/2ad/59c/2ad59cc3-0941-4cf2-bfa8-dc90a84ef73e.thumb" width="65" height="59" alt="" /&gt;
    &lt;/a&gt;
							&lt;div&gt;well done Rabbit, you really know how to rock it in the kitchen!&lt;/div&gt;</description>
      <pubDate>Sat, 17 Jun 2006 20:46:27 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/2ad59cc3-0941-4cf2-bfa8-dc90a84ef73e</guid>
      <dc:creator>libertyasap</dc:creator>
      <dc:date>2006-06-17T20:46:27Z</dc:date>
    </item>
    <item>
      <title>nettles and rice</title>
      <link>http://VeganCooking.tribe.net/photos/36ee11d7-71fa-4000-8048-a9c08853ef20</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/36ee11d7-71fa-4000-8048-a9c08853ef20"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/36e/e11/36ee11d7-71fa-4000-8048-a9c08853ef20.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;</description>
      <pubDate>Tue, 02 May 2006 17:14:33 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/36ee11d7-71fa-4000-8048-a9c08853ef20</guid>
      <dc:creator>diana</dc:creator>
      <dc:date>2006-05-02T17:14:33Z</dc:date>
    </item>
    <item>
      <title>dinner</title>
      <link>http://VeganCooking.tribe.net/photos/69d5c91d-f6db-489b-b64a-e4c72843d77a</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/69d5c91d-f6db-489b-b64a-e4c72843d77a"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/69d/5c9/69d5c91d-f6db-489b-b64a-e4c72843d77a.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;</description>
      <pubDate>Sat, 29 Apr 2006 18:56:13 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/69d5c91d-f6db-489b-b64a-e4c72843d77a</guid>
      <dc:creator>diana</dc:creator>
      <dc:date>2006-04-29T18:56:13Z</dc:date>
    </item>
    <item>
      <title>sunday breakfast.JPG</title>
      <link>http://VeganCooking.tribe.net/photos/af7e04c4-ff48-45e8-a3f9-b26b9692f6bf</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/af7e04c4-ff48-45e8-a3f9-b26b9692f6bf"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/af7/e04/af7e04c4-ff48-45e8-a3f9-b26b9692f6bf.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;</description>
      <pubDate>Mon, 24 Apr 2006 23:17:03 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/af7e04c4-ff48-45e8-a3f9-b26b9692f6bf</guid>
      <dc:creator>diana</dc:creator>
      <dc:date>2006-04-24T23:17:03Z</dc:date>
    </item>
    <item>
      <title />
      <link>http://VeganCooking.tribe.net/photos/fac523ee-2a2a-4202-96cf-29d56b44340a</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/fac523ee-2a2a-4202-96cf-29d56b44340a"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/fac/523/fac523ee-2a2a-4202-96cf-29d56b44340a.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;</description>
      <pubDate>Wed, 07 Dec 2005 02:09:01 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/fac523ee-2a2a-4202-96cf-29d56b44340a</guid>
      <dc:creator>patty</dc:creator>
      <dc:date>2005-12-07T02:09:01Z</dc:date>
    </item>
    <item>
      <title />
      <link>http://VeganCooking.tribe.net/photos/af97d9b6-1109-4f23-830b-78d64c3b9672</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/af97d9b6-1109-4f23-830b-78d64c3b9672"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/af9/7d9/af97d9b6-1109-4f23-830b-78d64c3b9672.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;</description>
      <pubDate>Sun, 22 May 2005 23:36:44 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/af97d9b6-1109-4f23-830b-78d64c3b9672</guid>
      <dc:creator>jdfunks</dc:creator>
      <dc:date>2005-05-22T23:36:44Z</dc:date>
    </item>
    <item>
      <title />
      <link>http://VeganCooking.tribe.net/photos/00995be5-a3f1-48e2-8ede-d5c6c60ec2ea</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/00995be5-a3f1-48e2-8ede-d5c6c60ec2ea"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/009/95b/00995be5-a3f1-48e2-8ede-d5c6c60ec2ea.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;</description>
      <pubDate>Mon, 16 May 2005 06:49:16 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/00995be5-a3f1-48e2-8ede-d5c6c60ec2ea</guid>
      <dc:creator>jdfunks</dc:creator>
      <dc:date>2005-05-16T06:49:16Z</dc:date>
    </item>
    <item>
      <title />
      <link>http://VeganCooking.tribe.net/photos/b66a66b9-8a4a-4019-a5a8-51293502c6b1</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/b66a66b9-8a4a-4019-a5a8-51293502c6b1"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/b66/a66/b66a66b9-8a4a-4019-a5a8-51293502c6b1.thumb" width="65" height="55" alt="" /&gt;
    &lt;/a&gt;</description>
      <pubDate>Mon, 12 Apr 2004 21:47:38 GMT</pubDate>
      <guid isPermaLink="false">http://VeganCooking.tribe.net/photos/b66a66b9-8a4a-4019-a5a8-51293502c6b1</guid>
      <dc:creator>anng</dc:creator>
      <dc:date>2004-04-12T21:47:38Z</dc:date>
    </item>
    <item>
      <title>"tofu-cken"  (vegan turducken )</title>
      <link>http://VeganCooking.tribe.net/photos/2cb72fa2-e9f5-4522-8627-1c937765fdfc</link>
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      <pubDate>Sun, 30 Nov 2003 23:25:32 GMT</pubDate>
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      <dc:creator>bsobelman</dc:creator>
      <dc:date>2003-11-30T23:25:32Z</dc:date>
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      <title />
      <link>http://VeganCooking.tribe.net/photos/b89e18b0-dad2-4594-a9e9-b2b1b186a37c</link>
      <description>&lt;a href="http://VeganCooking.tribe.net/photos/b89e18b0-dad2-4594-a9e9-b2b1b186a37c"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/b89/e18/b89e18b0-dad2-4594-a9e9-b2b1b186a37c.thumb" width="65" height="50" alt="" /&gt;
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      <pubDate>Wed, 15 Oct 2003 05:35:16 GMT</pubDate>
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      <dc:creator>Julian</dc:creator>
      <dc:date>2003-10-15T05:35:16Z</dc:date>
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