Vegan Cooking Photo Album

Weweteotl

2009-11-11T14:14:46Z

100 % FAIR TRADE ORGANIC RAW VEGAN INGREDIENTS Named in honor of the Poderio of fire, Grandfather Fire is the most powerful and ancient of the five biggest Poderios (forces of nature in Toltec mythology). To the Toltecs old age meant wisdom, strength, and potency. Weweteotl's dark chocolate ganache blazes with fiery pulla, arbol, and cascabel chilies. These flavors are heightened with ground black pepper, cinnamon, and vanilla. A dusting of sweet paprika tops it off.

Vegan Sushi with Brown Rice

2009-11-11T02:04:08Z

Rainbow Carrots, Daikon, green onions, Brown Rice and Nori. So easy and yummy.

Tangerine Dream

2009-01-20T15:29:04Z

100 % FAIR TRADE ORGANIC RAW VEGAN INGREDIENTS A sweet citrus dark chocolate ganache is flavored with tangerine oil, orange oil, tahitian vanilla, and Hawaiian red alaea sea salt, then dusted with a stripe of Mineola tangelo zest. A classic combination, revisited and revamped www.crucacao.com

Vegan Food Pyramid

2007-04-07T17:01:06Z

This Vegan Food Pyramid is one which I found at http://essenes.net/Vchild.htm#veganpyramid and then I edited it for a bit better clarity, for improved "Flax Oil" and "B-12" readability.

Sesame Milk Nutrition Label

2007-03-16T10:09:21Z

For Calondra's Sesame Milk ... LINK: http://vegancooking.tribe.net/thread/5f664e61-97a7-40e1-ae78-bef014d47698 Prior label is missing title and ingredients.

Whole Wheat vrs White Wheat Flour

2007-03-16T08:52:42Z

Whole wheat is an excellent source of nutrients. But white wheat flour is a poor alternative.

Sesame Milk Nutrition Label

2007-03-16T07:36:39Z

For Calondra's Sesame Milk ... http://vegancooking.tribe.net/thread/5f664e61-97a7-40e1-ae78-bef014d47698

Agar-Agar

2007-02-14T21:38:31Z

I buy this dried Agar-Agar in Boston at Cmart, a large Chinese grocer. It comes in a large box with about a dozen or so of these large bone-dry units, for about $3 per box. It is fun to break up and add to veggie stews and soups. It has expands when wet and has a chewy sort of gelatinous texture. Here's some info from Wiki ... en.wikipedia.org/wiki/Agar Uses in cooking Agar is typically sold as packaged strips of washed and dried seaweed, or in powdered form. Raw agar is white and semi-translucent. For making jelly, it is boiled in water at a concentration of about 0.7-1% w/v (e.g. a 7 gram packet of powder into 1 litre of water would be 0.7%) until the solids dissolve, after which sweeteners, flavouring, colouring, and pieces of fruit may be added. The agar-agar may then be poured into molds or incorporated into other desserts, such as a jelly layer on a cake. One of the latest fad diets in Asia is the Kanten Diet. Once ingested, kanten triples in size and absorbs water. This results in the consumer feeling more full. Recently this diet has received some press coverage in the United States as well. The diet has shown promise in obesity studies, but agar/kanten has virtually no nutritional value. It is approximately 80% fiber, so part of the diet's effectiveness may be a result of it working as a laxative. There are also some (claimed) effects as to the benefits of agar-agar in controlling diabetes.

Agar-Agar

2007-02-13T16:28:04Z

I buy this dried Agar-Agar in Boston at Cmart, a large Chinese grocer. It is a large box, and low cost (about $3). Fun to break up and add to veggie stews and soups. Has a chewy sort of texture.

mmm - carrot juice!

2007-02-01T20:18:11Z

Nutrition: My Vegan Diet, ~18 months

2007-01-26T04:45:02Z

This shows my nutritional intake over 18 months on a Vegan diet. I consciously sought to limit fat intake and to keep my calorie intake low. But otherwise, my diet was ad-lib ... and as long as it was vegan, it was okay for me to eat. (This image is linked in a post regarding dietary issues, which is why I posted it here.)

Blueberry Muffins Moist n YUM!

2006-06-29T18:43:32Z

cookt cereal, Bluberiez, coconut

Shitake n Kale on Polenta

2006-06-17T20:46:27Z

well done Rabbit, you really know how to rock it in the kitchen!

nettles and rice

2006-05-02T17:14:33Z

dinner

2006-04-29T18:56:13Z

sunday breakfast.JPG

2006-04-24T23:17:03Z

2005-12-22T18:42:52Z

"tofu-cken" (vegan turducken )

2005-12-07T14:22:58Z